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P2 - Day 6 - Bonus Workout

Bonus Workouts • 17m

PERFORM 2 ROUNDS (60 seconds rest between rounds)

1. Kneeling Heavy Back Rows

2. Goblet Squat to Shoulder Press

3. Single Heavy Chest Press (Alternating Grip)

4. Racked Lunges/Squats

5. Seated Floor Shoulder Press

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